WELCOME TO THE REAL YOU
Let’s do that thing you have always wanted to do: HEAL
Does this sound like you:
Sick of drowning yourself in bone broth, supplements, intermittent fasting, cutting down on carbs, gut healing nutrients, restrictive diets and still hitting walls with your health?
Spent hundreds if not thousands on supplements, listened to hours of podcasts or youtube videos and read all books, maybe even worked with a few holistic practitioners and still not healing?
I am here specifically for YOU.
Work with me in a 1-1 setting online from anywhere and receive personalized nutrition, supplement, and lifestyle recommendations based on in-depth intake forms + optional labs to detox pathogens + toxins, optimize your health, reclaim your beauty, elevate your radiance and reach new levels of full-body function.
Let’s get bioindividual
After thousands of 1-1 clients, I became highly skilled for creating personalized protocols that ACTUALLY work, boosted with functional labs and unbeatable support plus guidance along the way.
It is time to embrace your bio-individuality
My signature One-on-one Functional Nutrition Programs are created to support you as the amazingly unique human you are- so I personalize everything from beginning to end. I will be by your side cheering you on, educating you, empowering you, and creating your very own personalized protocol as you tackle some of your most pesky health challenges.
health radiance vitality
Choose your package
I offer one-on-one consultations in two packages:
Golden Package
(one month)
Diamond Package
(3 Months)
One 90 minutes in-depth consultation
Recommendations and Analysis of Functional lab testing
In-depth plus personalized protocols with nutrition
Customized Dietary supplement recommendation with access to exclusive products that are highly pure and potent.
Customized Skincare protocol and/or haircare protocol with access to exclusive products that are highly pure and potent.
Lifestyle Recommendations
Two 60 minute follow-up consultations (one per month).
Unlimited email + instant messaging support
Free updates to your protocol along the way.
Unlimited resources for lifestyle, dietary support (grocery list, meal preps, snacks, detox guides, etc.)
Investment in your health
USD 497
USD 1297
What is not included:
Cost of functional labs
Cost of supplements
Cost of skincare and/or haircare if needed
The desire to truly want change + the belief in yourself that YOU CAN DO THIS and the belief in your body that It knows how to heal itself.
Determine which functional labs are right for you
We believe in saying “test, do not guess”. Labs are not required, but may help guide your healing journey with us and increase our ability to determine potential root cause imbalances contributing to your health challenges. I use labs as a tool to understand potential imbalances + ways to regain balance + optimal health.
Functional Labs I Suggest:
COMPREHENSIVE BLOOD PANEL - BLOOD DRAW
This is a custom, comprehensive blood panel that includes CBC with differential, CMP, CRP, Ferritin, GGT, Gastrin, Hemoglobin A1c with eAG, Homocysteine, Iron + TIBC, Lactic Acid Dehydrogenase, Lipid Panel, VLDL, TC/HDL Ratio, LDL/HDL Ratio, CHD Risk, Magnesium, Phosphorus, Reverse T3, Sed Rate, Thyroid Antibodies, TPO Antibodies, Comprehensive Thyroid Profile with Free T3 + T4, Uric Acid, Complete Urinalysis, Vitamin D.
COMPREHENSIVE THYROID PANEL - BLOOD DRAW
This is a custom blood panel that includes Free thyroxine index (FTI), T3 uptake (THBR), Thyroid-stimulating hormone (TSH), Thyroxine (T4), Tri-iodothyronine (T3), Reverse T3, Free T3 + T4, Thyroglobulin Antibody + Thyroid Peroxidate (TPO) Antibody
DUTCH COMPLETE HORMONE PANEL - URINE TEST, AT-HOME KIT
Dried Urine Test For Comprehensive Hormones, This kit is completed in the comfort of your own home and is the gold standard for comprehensive hormone testing. This test looks at sex hormones and their metabolites, the overall diurnal pattern of free cortisol, and the total and distribution of cortisol metabolites in addition to OATs which provide insight into nutritional deficiencies, oxidative stress, gut dysbiosis, melatonin, neuroinflammation and more
GI MAP STOOL TEST - STOOL TEST, AT-HOME KIT
GI Map Stool Test- (Stool test, Home kit) This is a stool test and it is the gold standard of stool testing. This test relies exclusively on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, viral pathogens, H.Pylori, microbiome balance, potential autoimmune triggers, and intestinal health markers by targeting the specific DNA of the organisms tested.
SIBO BREATH TEST - BREATH TEST, AT-HOME KIT
A 3 hour non-invasive breath test is done in the comfort of your own home and captures exhaled hydrogen (H2) and methane (CH4) gases following patient ingestion of a lactulose solution to evaluate bacterial overgrowth of the small intestine
ORGANIC ACIDS TEST (OAT) - URINE TEST, AT-HOME KIT
OAT test looks for the organic acids in urine (75 metabolic markers) that are byproducts of daily cellular metabolism. Based on known metabolic pathways and enzyme-cofactor requirements, these organic acid markers can provide great insights in discovering underlying causes of chronic symptoms. OAT testing can aid advanced providers in the detection of imbalances, toxicity, and inflammation in chronically or acutely ill patients with complex illnesses. When paired alongside other testing, organic acids profiles complete the clinical picture of root causes and guide practitioners in developing the most individual and effective protocols
FOOD SENSITIVITY TEST - DRIED BLOOD SPOT, AT-HOME KIT
Food Sensitivity Test - (Dried blood Spot , Home Kit) The Food Sensitivity Complete assesses sensitivity to 209+ common foods in the Western diet and food additives such as preservatives, artificial sweeteners, emulsifiers, food dyes, and pesticides, which can cause chronic inflammation and increased intestinal permeability (leaky gut)
MYCOTOXIN PANEL - URINE TEST, AT-HOME KIT
This panel looks at 31 of the most common mycotoxins produced by molds to which humans are exposed including Aflatoxin M1, Ochratoxin A, Sterigmatocystin, Zearalenone, Roridin E(Trichothecenes), Verrucarin A (Trichothecenes), Enniatin B1, Fumonisins B1, Fumonisins B2, Fumonisins B3, Citrinin, Patulin, Aflatoxin B1, Aflatoxin B2, Aflatoxin G1, Aflatoxin G2, Deoxynivalenol, Gliotoxin, Mycophenolic Acid, Dihydrocitrinone, Chaetoglobosin A, Nivalenol (NIV), Diacetoxyscirpenol (DAS), T-2 toxin (rare), Satratoxin G (Trichothecenes), Satratoxin H (Trichothecenes), Isosatratoxin F (Trichothecenes), Roridin A (Trichothecenes), Roridin H (Trichothecenes), Roridin L-2 (Trichothecenes), Verrucarin J (Trichothecenes).
TOTAL TOX ENVIRONMENTAL BURDEN - URINE TEST, AT-HOME KIT
This is a custom panel that looks at 31 of the most common mycotoxins produced by molds to which humans are exposed as well as Heavy Metals (beryllium, aluminum, nickel, arsenic, palladium, cadmium, antimony, tin, tellurium, cesium, barium, gadolinium, tungsten, platinum, mercury, lead, thallium, bismuth, thorium, uranium) and a comprehensive list of Environmental Toxins including phthalate metabolites, parabens, acrylic metabolites, other metabolites, organophosphate pesticides, volatile organic compounds, organochlorine pesticides, glyphosate and alkylphenols
HAIR TISSUE MINERAL ANALYSIS (HTMA) - HAIR, AT-HOME KIT
'Hair Mineral Analysis' is a laboratory-screening test done in the comfort of your own home, that measures the trace element and mineral content status of a hair sample.
